We start the new year by getting into resolutions, LSU and Dabo Swinney with Ben Fred. The SEC is the obviously dominant conference, so how does Mizzou stack up now? Can they compete? The bowl games have shown that maybe Drinkwitz has some hard work ahead of him to match up.

Between Mizzou, SLU and the Illini, who does Ben Fred pick for getting to the NCAA tournament? The Billikens seem to have the momentum right now. What can the Tigers and Illini do to improve their chances?

As the NHL All Star game nears, hockey fans in St. Louis are excited for another great event in the city. Ben Fred talks about how the game is perfect timing after the Cup win. Does he think Perron should join the Blues representatives? We also talk about Pietrangelo’s future with the team.

We wrap up by previewing Cardinals Spring Training as pitchers and catchers will report in just over a month. Is Ozuna coming back? Is Carpenters off-season program working? Listen here: