The Blues win last night, MLS4thelou news yesterday and Cardinals upcoming series with the Mets. A lot to talk about today with Ben Frederickson of the Post Dispatch. Craig Berube made great moves last night. Binnington and O'Reilly were huge. Schwartz's goal was...

From Monterrey, Mexico, We talk to Ben Fred, who is in Winnipeg with the Blues, about the city's "white out" and the big Blues win. We talk about Patrick Maroon, who dedicated the game the other night to his grandfather after just losing him. Ben Fred tells us about...

Dominating Blues win last night and Home Opener today for the Cardinals. How about the mixed results from the opening roadtrip? We talk about it all here on our weekly talk with Ben Frederickson of the Post Dispatch.

A great game yesterday for the Cardinals. We talk to Ben Fred about the huge competition in the central division.  Also, we hear Ben Fred's thoughts on Kolten Wong's big day and how Mike Shildt navigates coaching one player to the next. How about the Blues? It's been...

News broke yesterday that Paul Goldschmidt has signed an extension with the Cardinals. We talk to Ben Fred about that and what Opening Day might be like for Paul Goldschmidt now that he has signed an extenstion. We talk about Jim Edmonds' contribution to spring...

Ben Frederickson of the Post Dispatch says spring training, this year, just has a positive feel to it. He attributes that to Mike Shildt and the clear way he communicates with players. Frederickson says everyone knows whether they are "competing for a spot, trying to...

Ben Frederickson, sports writer for The Post Dispatch had a chance to catch up with Mr. October, Reggie Jackson, this week in Tampa. Thinking he could ask Jackson about St. Louis native, Luke Voit of the Yankees, Jackson quickly turned it into an in-depth discussion...

Dan and Ben discuss a lot of baseball, SLU and the Blues.

Dan and Ben discuss Carlos Martinez as a starter or a reliever, changes of an extension for Paul Goldschmidt, Mike Shildt's impact on spring training, and Mizzou and SLU basketball.